Monday 23 March 2020

Surprising Health Benefits of Drinking Gin Daily

Gin, with an amazing history throughout the past few centuries, has emerged as one of the most unique and popular spirits in the world. In global comparison, America ranks seventh in the consumption of gin with each person consuming 0.21 liter of gin, while Spain tops the list with per capita consumption at 1.07 liter. A cocktail revolution is happening in the US, and due to its unique taste and health benefits the love for gin in Americans is steadily increasing. The trend is toward the development of craft gin that is made in small batches and consists of distinctive botanicals, making its flavor very unique and outstanding. Gin’s ingredients, mainly juniper with the possibility of berries, cinnamon, coriander, hibiscus, and others provide a host of possible health benefits to the gin lovers.
Franciscus Sylvius, a Dutch Physician, invented gin in the 17th century. It was used as an herbal treatment for ailments like gallstones, gout, and lumbago. Juniper berries were introduced later for adding a flavor, making the spirit more palatable and creating a more healthy drink.
Here is a short list of some of the potential amazing health benefits of Botanical Gin:

1.      Fewer Calories Means Less Weight Gain
One shot of gin contains 97 calories. You can take a glass of neat gin daily and the enzymes present in juniper berries will aid in digestion, leading to a reduction in bloating, digestive problems or weight gain.
2.      Promotes Circulation: Prevents Heart Disease
The flavonoids present in juniper are powerful antioxidants that detoxify the body, improve circulation of blood, and help prevent heart disease.  But remember, for this benefit you must drink gin in moderation as excess consumption can lead to adverse effects.
3.      Relieves Aching Joints or Arthritis Pain
The super berries along with alcohol content of Botanical Gin can provide relief from gout and aching joints. Gin is good for bones, and you can even eat raisins soaked in gin for a similar health benefit.
4.      May Help You Live Longer
Antioxidants help destroy free radicals that play a significant role in aging.  Juniper berries help the body to pass out more water, flushing out harmful bacteria and toxic materials through urine. This detoxifying effect can help lead to the prevention of heart disease and a longer life.
5.      Less Wrinkles
Do you know that consuming neat gin daily can help reduce wrinkles? Antioxidants in the gin boost the regeneration of cells in your body and destroy bacteria leading to healthier and smoother skin.
So, what are you waiting for? Try, in moderation, neat gin, on the rocks or in a delicious Negroni cocktail for getting these health benefits.